सर्दियों में झटपट तैयार करें मूंग दाल पैनकेक, जानें नाश्ते के लिए परफेक्ट रेसिपी!

✕ Nov 25, 2025 Karishma-upadhyay

क्या आप भी नाश्ते को लेकर हमेशा कंफ्यूज रहती हैं कि ऐसा क्या बनाया जाए, जो बच्चे भी मन से खा लें और घर के बड़े भी.

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ऐसे में आइए आज हम आपको नाश्ते में मूंग दाल पैनकेक बनाने की सबसे आसान रेसिपी बताते हैं, जो सबको बेहद पसंद आएगी.

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इसे बनाने के लिए आपको चाहिए मूंग दाल, गाजर, चावल का आटा, बेकिंग सोडा, पत्ता गोभी, हरी मिर्च, बीटरूट, मटर और शिमला मिर्च.

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साथ ही आपको धनिया पाउडर, धनिया पत्ती, पालक, लाल मिर्च पाउडर, हल्दी, नमक, पानी, तेल, प्याज और अदरक भी चाहिए.

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मूंग दाल पैनकेक बनाने के लिए सबसे पहले मूंग दाल को 4 से 5 घंटे पानी में भिगोकर रखें, फिर मिक्सी जार में डालें.

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अब अदरक और हरी मिर्च के साथ इसका बारीक पेस्ट बनाकर एक बर्तन में निकालें और उसमें प्याज और चावल का आटा डालें.

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फिर इसमें बारीक कटी पत्ता गोभी, बीटरूट, गाजर, पालक के पत्ते, शिमला मिर्च, धनिया पत्ती और उबले हुए मटर भी डाल दें.

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अब इसमें लाल मिर्च पाउडर, धनिया पाउडर, हल्दी, नमक और बेकिंग सोडा डालकर अच्छे से मिलाएं, साथ ही एक पैन को गर्म करें.

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फिर इसमें तेल डालकर एक बड़े चम्मच से पेस्ट को भी डालें और ढककर दोनों तरफ से अच्छे से पका लें और गरमागरम सर्व करें.

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