ट्रेकिंग करते वक्त किन बातों का रखें विशेष ध्यान

Jun 11, 2024 Deonandan Mandal

ट्रेकिंग करना ज्यादातर लोगों को पसंद है.

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अगर आप भी ट्रेकिंग करना चाहते हैं तो इन बातों का विशेष ध्यान रखें.

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ट्रेकिंग हमेशा ग्रुप में ही करें.

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इस दौरान नक्शा और कम्पास साथ रखें.

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मोबाइल और पावर बैंक चार्ज साथ में रखें.

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ट्रेकिंग के लिए ऐसा रास्ता चुनें जो सुरक्षित हो.

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खराब मौसम के दौरान सुरक्षित जगह पर रूकें.

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ट्रेकिंग के दौरान ढीले कपडे पहने.

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ट्रेकिंग करते वक्त हर 20 मिनट के बाद पानी पीते रहें.

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इस दौरान शराब का सेवन भूलकर भी ना करें.

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Read More दिल्ली में यहां पर मिलती है सबसे महंगी जमीन चेहरे पर गुलाब जल लगाने से पहले जान लें उसके साइड इफेक्ट्स चिया सीड्स में कौन से विटामिन सबसे ज्यादा पाए जाते हैं हार्ट अटैक पर न हो पैनिक, सबसे पहले करें ये काम