हार्ट के लिए वरदान से कम नहीं अर्जुन छाल पाउडर, जानें इस्तेमाल करने का सही तरीका और समय

✕ Karishma-upadhyay Sep 24, 2025

हार्ट के लिए वरदान से कम नहीं अर्जुन छाल पाउडर, जानें इस्तेमाल करने का सही तरीका और समय

Sep 24, 2025 Karishma-upadhyay

अर्जुन छाल पाउडर एक आयुर्वेदिक औषधि है, जो हार्ट के लिए बेहद फायदेमंद है.

[{"selector":"#anim-a038019a-2267-4544-9a3b-3369114670be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c3ded7c5-8dab-4320-84ce-4b4ba66c5173","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eff655b8-a6e2-4311-a0c2-328805339b90","keyframes":{"transform":["translate3d(0px, -533.80024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये पाउडर ब्लड प्रेशर और कोलेस्ट्रॉल को कंट्रोल करने में भी काफी मददगार है.

[{"selector":"#anim-f45d099d-0d8f-4b56-849f-d79e8f34f2bb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e7760161-f5de-4982-934d-1ba45200a354","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8ec1647-a5ee-443e-96b1-348c4fea4325","keyframes":{"transform":["translate3d(0px, -533.80024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बता दें कि रोजाना इसका सेवन करने से कई रोगों से बचा जा सकता है.

[{"selector":"#anim-eb07a685-27eb-40ba-a80b-fe6b78509a79 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3b02fa4c-3740-415d-857c-883d475a18b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d0f4111-9c65-4b99-869a-86fe1e01e7c5","keyframes":{"transform":["translate3d(0px, -680.02512%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

तो आइए अब जानते हैं अर्जुन छाल पाउडर को इस्तेमाल करने का सही तरीका और समय.

[{"selector":"#anim-e42e0d58-b8b2-489c-ad1f-3618761ed5a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8b04991c-ca2e-4a6c-a0c8-08c6d1917d08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7307a1b4-9e14-47c1-8d79-2d436516ab04","keyframes":{"transform":["translate3d(0px, -533.80024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

दरअसल सुबह खाली पेट अर्जुन छाल पाउडर का इस्तेमाल करना सबसे ज्यादा लाभकारी माना जाता है.

[{"selector":"#anim-56b6be94-178e-40a6-bf74-45f80d5f5dc7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9cfb7b3d-4fe5-4e78-a134-ac51b9eca37f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33fb0651-08c7-4ad2-867f-a65f66fc4b86","keyframes":{"transform":["translate3d(0px, -533.80024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ऐसे में सुबह आधा चम्मच पाउडर को गुनगुने पानी या दूध में मिलाकर पीना बहुत अच्छा होता है.

[{"selector":"#anim-0e6f5370-17ea-4b35-bb2d-3b466fb65aad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-47195786-a0ce-4d95-a349-e7099c3f7526","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-178d0222-f828-4332-8731-ed5f8c9a6437","keyframes":{"transform":["translate3d(0px, -533.80024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

साथ ही, इसमें शहद मिलाकर पीने से इसका स्वाद और असर दोनों बढ़ जाता है.

[{"selector":"#anim-0c78c773-1ec2-4ac5-a1c2-0fab2c1d3c58 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0a0d5a95-8597-4bb0-aaf5-4417c9d25606","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a633bac-8d31-4665-bef2-e3af661b31cc","keyframes":{"transform":["translate3d(0px, -533.80024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आप चाहें तो अर्जुन छाल को पानी में उबालकर काढ़े की तरह भी पी सकते हैं.

[{"selector":"#anim-19f0ffcf-96f4-4a36-909f-774c090e21c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5b7b0157-25db-4b7c-b6bf-46c86997bbcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c04da16-ba8e-469c-9536-9bff283f8af7","keyframes":{"transform":["translate3d(0px, -533.80024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बता दें कि किसी भी दवा के साथ अर्जुन छाल लेने से पहले डॉक्टर की सलाह लेना बहुत जरूरी है.

[{"selector":"#anim-748fbee7-f07d-4a8b-ac27-9e6ece68fbfa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b00dc92a-9a27-4e12-b84d-7dce143a94f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50fd8282-aeaa-492d-9d3f-90721f9cedb6","keyframes":{"transform":["translate3d(0px, -533.80024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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