अब 55 की उम्र में मिलेगी बचपन वाली स्किन, बस इन टिप्स को अपनाएं और बुढ़ापे को कहें गुडबाय!

✕ Karishma-upadhyay Sep 26, 2025

अब 55 की उम्र में मिलेगी बचपन वाली स्किन, बस इन टिप्स को अपनाएं और बुढ़ापे को कहें गुडबाय!

Sep 26, 2025 Karishma-upadhyay

उम्र बढ़ने के साथ-साथ स्किन में ढीलापन झुर्रियां और चमक की कमी आना तो जैसे आम बात है.

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लेकिन कुछ आसान टिप्स अपनाकर आप 55 की उम्र में भी जवां और चमकदार स्किन पा सकती हैं.

[{"selector":"#anim-8f5f8332-b6b0-4519-a6d1-6b7c499ab8fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35808d9a-ec43-4cb3-a652-2e2642aa37d8","keyframes":{"transform":["translate3d(106.25001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a9e58fe-7599-4fc7-80c8-77c6a16592eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54d2fba5-fc32-4d3a-910e-651413224c72","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

रोजाना चेहरे की क्लीनिंग, टोनिंग और मॉइस्चराइजिंग जरूर करें.

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कोशिश करें कि एंटी-ऑक्सीडेंट से भरपूर डाइट लें, जैसे- आंवला, बेरीज और खासकर हरी सब्जियां.

[{"selector":"#anim-0477a2fa-0ee9-4d12-882d-01e2b72b2be5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-235d39b0-fd32-497c-af2b-8929a060633b","keyframes":{"transform":["translate3d(106.25001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b211f50-f802-4c24-8a1f-4d1a6626534f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5044c21-3bc2-464e-9620-b6be27764b53","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a089f5e3-0625-472c-9dd1-081df7f296cb","keyframes":{"transform":["translate3d(-110.67416%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bdc00ef-d867-4206-8eff-5c2329bb591b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cb11932-aa4a-4c47-8da5-5c40125abb6e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

शरीर को हाइड्रेट रखें और ज्यादा से ज्यादा पानी पिएं, जिससे स्किन ग्लो करे.

[{"selector":"#anim-2427abbf-bbe4-4cf4-a06c-f79f9e842920 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-570c352a-92e1-4043-b42c-8b912df61505","keyframes":{"transform":["translate3d(106.25001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efb66a52-37ea-4983-af3c-9b8b28b39d72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa246dd0-e232-4979-a356-97c2cf5a510f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c5580469-c28e-4c2d-9012-cfb7014431e4","keyframes":{"transform":["translate3d(-110.67416%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14459aed-ba7d-46b2-8496-2debb4d06c6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6143919-9b96-45ca-aed9-57ba831d4ccf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ध्यान रखें कि रात को सोने से पहले एलोवेरा जेल या विटामिन E ऑयल जरूर लगाएं.

[{"selector":"#anim-cbac1e69-6c63-475f-8f62-38002f8db6be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-abbac69b-89a6-4d97-92b8-0277dcdd32c7","keyframes":{"transform":["translate3d(106.25001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61ad1e1a-3321-4334-a809-c70e2454ce06","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cdcde98-9222-40f1-9177-3a199055f4c7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-eb7c67b6-9a57-46eb-baaa-775956aa52d1","keyframes":{"transform":["translate3d(-110.67416%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aab92398-6b6e-4cb9-881e-0324de837d16","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90459cf0-9d29-4d6e-aa54-913432b0dae2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

हफ्ते में एक बार कोई घरेलू फेस पैक बनाकर जरूर लगाएं, जैसे केले और शहद का.

[{"selector":"#anim-a4477e8c-e03b-4b3f-8d66-914f8977a041 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-66802e62-54f1-4fba-b562-9ddbe8c09703","keyframes":{"transform":["translate3d(106.25001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b94893b-5a44-4687-9adc-008e9024d226","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e44ba92b-91f4-4286-8c12-164998c0ed8d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7c6dc4b3-bccf-467b-8760-50f1b3ef1d72","keyframes":{"transform":["translate3d(-110.67416%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c0870a2-4d86-4494-84fe-44e235228cb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ccd7346-bdc4-4fc7-9ae8-0acd98af0f08","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

स्किन रिपेयर का सबसे अच्छा समय रात होता है, इसलिए नींद पूरी लें.

[{"selector":"#anim-024c9160-4666-47c1-809a-be28db07dd52 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c13691ab-58b7-425a-9161-db8640688278","keyframes":{"transform":["translate3d(106.25001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ba0ade0-c137-4230-9ce7-2210d168fc3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6ff4233-8394-4f19-a146-7e9575d1b838","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fc4be922-e3b4-4724-aa4a-a836d66a25c0","keyframes":{"transform":["translate3d(-110.67416%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1805253-f741-4011-9739-660f6e547554","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbd29094-5970-4afb-af11-d29e211f4634","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

धूप में निकलने से पहले सनस्क्रीन जरूर लगाएं, साथ ही चीनी और तले हुए खाने से दूरी बनाएं.

[{"selector":"#anim-cb12f638-f746-4b10-8c9b-53d0ba2fdbb2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d8204a22-5152-4cf6-9d2c-437ee1dda84d","keyframes":{"transform":["translate3d(106.25001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62e03e08-bf12-4e51-bb35-ba794357765c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7499d3b-4b3f-4f89-820e-796a06241b2f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d13f96ac-c211-4eea-9c05-3c483cf25ce7","keyframes":{"transform":["translate3d(-110.67416%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16bb7634-8ac0-4e10-bf81-4eca6689ef94","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f28e3c6-24d2-418c-b521-041ab9d70bf6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Read More सर्दियों में जा रही हैं बच्चों के लिए लेने कपड़े? तो जरूर ट्राई करें ये गर्म और कंफर्टेबल जैकेट डिजाइन! अलसी खाने से ये बीमारी होती है ठीक! जानें इसकी तासीर ठंडी होती है या गर्म? इस विटामिन की कमी से उदास रहते हैं आप, हर वक्त करता है रोने का मन! शाम की चाय के साथ बनाएं लच्छेदार और क्रिस्पी पकौड़ा, हर बाईट में मिलेगा सॉलिड मजा!

अब 55 की उम्र में मिलेगी बचपन वाली स्किन, बस इन टिप्स को अपनाएं और बुढ़ापे को कहें गुडबाय!