5 मिनट में बनाएं हेल्दी वाटर चेस्टनट स्टीर फ्राई, नोट कर लें ब्रेकफास्ट के लिए परफेक्ट रेसिपी!


✕ Oct 30, 2025 Karishma-upadhyay

क्या आपके घर में भी ब्रेकफास्ट में हमेशा मसालेदार चीजें जैसे पराठे या पूड़ी सब्जी बनती है?

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ऐसे में अगर आप भी ऑयली फूड्स जैसे पराठे या पूड़ी सब्जी नहीं खाना चाहते हैं और अब कुछ हेल्दी खाने का सोच रहे हैं.

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तो आइए आज हम आपको ब्रेकफास्ट में बेहद स्वादिष्ट और हेल्दी वाटर चेस्टनट स्टीर फ्राई बनाने की आसान रेसिपी बताते हैं.

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इसे बनाने के लिए आपको चाहिए उबले हुए सिंघाड़े, जैतून का तेल, चिली फ्लैक्स, लहसुन और नमक.

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वाटर चेस्टनट स्टीर फ्राई बनाने के लिए सबसे पहले नॉन-स्टिक पैन में जैतून का तेल डालें और गरम करें.

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फिर तेल में सिंघाड़ा डालकर 2 से 3 मिनट मध्यम आंच पर भून लें, साथ ही लहसुन, नमक और चिली फ्लैक्स डालें.

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जब ये अच्छे से पक जाए तो इसे गरमागरम परोसें, लीजिए तैयार है आपका हेल्दी वाटर चेस्टनट स्टीर फ्राई.

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ऐसे में ध्यान रखें कि सिंघाड़ा ताजा हो और इसे बनाने के लिए गहरे नॉन-स्टिक पैन का ही इस्तेमाल करें.

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इस बात का भी खास ख्याल रखें कि सिंघाड़ा ज्यादा न पका हो और इसे उबालने के बाद अच्छे से छान जरूर लें.

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