जानिए रोजाना पिस्ता खाने के फायदे

✕ Shivashakti-narayan-singh Aug 20, 2025

जानिए रोजाना पिस्ता खाने के फायदे

Aug 20, 2025 Shivashakti-narayan-singh

आजकल लोग अपने गिरती सेहत को लेकर बहुत ही परेशान रहते हैं और तरह-तरह के चीजों का सेवन करते हैं

[{"selector":"#anim-e8c43002-98ec-4fa0-9c0e-9ac70ec7aafd","keyframes":{"transform":["translate3d(114.11765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-80161310-d607-4834-acc5-f5cd9a81552f","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-30d42772-a448-419e-b57c-3b0aacba6f4c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ऐसे में हम आपको आज बताते हैं पिस्ता खाने के फायदे

[{"selector":"#anim-b2cfb250-da98-4727-a6a1-b344ec784b07","keyframes":{"transform":["translate3d(114.11765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-783e8242-aed6-47ce-93ab-f2a6021172b4","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-0083b97f-c318-4023-ae52-1e0239dc412c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पिस्ता का रोजाना सेवन हमें कई सारी बीमारियों से भी बचाता है

[{"selector":"#anim-9d134df9-5f32-48b8-b54b-812241f9724f","keyframes":{"transform":["translate3d(114.11765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a8452e05-d57a-44f1-a646-9c4fa4fe1add","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-00843210-0077-4099-944d-c5e0069dbd66 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

रोजाना इसके सेवन से ब्लड प्रेशर भी कंट्रोल रहता है

[{"selector":"#anim-540512a8-bae1-4718-b279-501f80b41d77","keyframes":{"transform":["translate3d(114.11765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a9fb54d7-c423-403b-b43d-4b0e51d65c4a","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-dbdc0d58-1c99-4c3e-bd4a-882e456c153a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

यह हमारे शरीर में पाए जाने वाले किसी भी प्रकार की सूजन को कम करने में सक्षम होता है

[{"selector":"#anim-f8bf1d0e-3c48-48a1-b43e-fd790f423c39","keyframes":{"transform":["translate3d(114.11765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a48d5bb8-39c7-4197-a6c4-441e562de1ca","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-efb7bd56-161d-489a-a09c-8f7908af6f74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पिस्ता हमारे इम्यूनिटी लेवल को बहुत ही तेजी से बूस्ट करता है

[{"selector":"#anim-fb4d30e9-cb95-46ca-a572-9af0e252e689","keyframes":{"transform":["translate3d(114.11765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9bae4c71-31f2-4812-9321-b0db48a4ee5c","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-a2859280-e2e0-470f-82bb-48296df1a663 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसमें पाए जाने वाले पोषक तत्व हमारे दिमाग के लिए बहुत ही लाभदायक होते हैं

[{"selector":"#anim-89719f00-baee-4758-9ce1-5deff75f9271","keyframes":{"transform":["translate3d(114.11765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-5f682a93-6752-448e-958e-dc034d12147d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-b44662ed-3222-496b-aa47-769674675940 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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