दिन की शुरुआत करें अब इस खास ड्रिंक के साथ, मिलेंगे चौंका देने वाले फायदे!

✕ Karishma-upadhyay Oct 15, 2025

दिन की शुरुआत करें अब इस खास ड्रिंक के साथ, मिलेंगे चौंका देने वाले फायदे!

Oct 15, 2025 Karishma-upadhyay

आजकल के समय में ज्यादातर लोग दिन की शुरुआत चाय-कॉफी पीने से करते हैं.

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वहीं घर के बड़े-बूढ़े दिन की शुरुआत गुनगुना पानी में कुछ खास चीजें मिलाकर पीने से करते हैं.

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दरअसल हम बात कर रहे हैं नींबू और शहद को गुनगुने पानी में मिलाकर सुबह-सुबह पीने की, जो सेहत के लिए बेहद फायदेमंद माना जाता है.

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तो आइए अब जानते हैं कि सुबह-सुबह नींबू और शहद को गुनगुने पानी में मिलाकर पीने से सेहत को क्या फायदे होते हैं.

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नींबू का साइट्रिक एसिड और शहद का प्रीबायोटिक गुण मिलकर पाचन तंत्र को दुरुस्त करते हैं.

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नींबू और शहद को गुनगुने पानी में मिलाकर पीने से शरीर से टॉक्सिन्स बाहर निकालने में मदद मिलती है.

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इनमें मौजूद विटामिन C और एंटी बैक्टीरियल गुण संक्रमण से बचाव करके इम्यूनिटी बूस्ट करने में काफी मदद करते हैं.

[{"selector":"#anim-f2b38698-e724-4de1-aa19-a82ba2bc4d54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.5631940186722204e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0d249e2e-8431-4e14-bfca-6ca1c91920cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6361bcab-73c7-4541-a067-692d3bb5ddc7","keyframes":{"transform":["translate3d(0px, 131.4815%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बता दें कि ये ड्रिंक मेटाबॉलिज्म को तेज करके भूख को कंट्रोल करता है, जिससे वजन घटाने में मदद मिलती है.

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ऐसे में इसमें मौजूद एंटीऑक्सीडेंट्स और मॉइस्चराइजिंग गुण स्किन को हेल्दी रखते हैं, साथ ही त्वचा को चमकदार बनाते हैं.

[{"selector":"#anim-74cbb2d4-ad63-4bb8-ad0f-23871fcaf735 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.5631940186722204e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ddbc1f66-df99-431b-9c3a-c60e572866a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-073d9167-b9e5-46bf-8902-0e6a2e553740","keyframes":{"transform":["translate3d(0px, 131.4815%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Read More सर्दियों में जा रही हैं बच्चों के लिए लेने कपड़े? तो जरूर ट्राई करें ये गर्म और कंफर्टेबल जैकेट डिजाइन! अलसी खाने से ये बीमारी होती है ठीक! जानें इसकी तासीर ठंडी होती है या गर्म? इस विटामिन की कमी से उदास रहते हैं आप, हर वक्त करता है रोने का मन! शाम की चाय के साथ बनाएं लच्छेदार और क्रिस्पी पकौड़ा, हर बाईट में मिलेगा सॉलिड मजा!